Gem's Buttermilk Waffles
From Gem's Vegetarian Cooking
This is adapted from Mommy Logan's Buttermilk Waffles recipe to make an unhealthier version :)
- 3 egg, seperated
- 1/2 cup melted butter
- 2 cups buttermilk or 1/2 cup greek yogurt + 1 1/2 cups milk mixed together
- 2 tsp sugar
- 1 tsp salt
- 1 tsp baking powder
- 1/2 tsp baking soda
- 2 cups white whole wheat flour
- 1/2 cup toasted pecans, finely chopped
Mix together egg yolks, melted butter, and buttermilk. Add sugar, salt, baking powder, baking soda, and flour. In a separate bowl, whip egg whites into stiff peaks and then fold into waffle batter. Stir in toasted pecans and then bake in a hot waffle iron.
Serving suggestions: slather with peanut butter and fruit topped with real whipped cream.
Nutritional Information
Servings Per Recipe: Eight 6 1/2" diameter waffles
12% of calories from protein
33% of calories from carbs
55% of calories from fat
| Calories | 316 |
| Total Fat | 20 g |
| Saturated Fat | 9 g |
| Trans Fat | 0 g |
| Cholesterol | 115 mg |
| Sodium | 589 mg |
| Total Carbohydrates | 27 g |
| Dietary Fiber | 4 g |
| Sugar | 5 g |
| Protein | 10 g |
For more nutritional information, see NutritionData (scroll below the ingredient list).
