Rhubarb Bread for Bread Machine
From Gem's Vegetarian Cooking
Source: rhubarbinfo.com
- 3/4 cup rhubarb, chopped
- 3/4 cup water
- 1/4 tsp orange peel, finely shredded
- 1 tbs butter
- 2 cups whole wheat flour
- 2 tbs gluten flour
- 2 tbs brown sugar
- 1/2 tsp salt
- 1/4 tsp ground cinnamon
- 1 tsp active dry yeast
Combine rhubarb and water and bring to a boil. Reduce heat and simmer uncovered for 5 minutes (or until rhubarb is tender). Pour rhubarb and water back into measuring cup and add enough water so it equals a full cup. Cool slightly. Add ingredients into bread pan in the order they are listed. Cook on the whole wheat setting.
Nutritional Information
Servings Per Recipe: 12
15% of calories from protein
72% of calories from carbs
12% of calories from fat
| Calories | 93.36 |
| Total Fat | 1.32 g |
| Saturated Fat | 0.74 g |
| Polyunsaturated Fat | 0.16 g |
| Monounsaturated Fat | 0.06 g |
| Omega-3 | 0.01 g |
| Omega-6 | 0.16 g |
| Cholesterol | 2.50 |
| Sodium | 99.57 mg |
| Potassium | 118.74 mg |
| Total Carbohydrate | 17.77 g |
| Dietary Fiber | 2.68 g |
| Sugars | 2.37 g |
| Protein | 3.77 g |
| Vitamin A | 1 % |
| Vitamin C | 1 % |
| Calcium | 2 % |
| Iron | 5 % |
| Vitamin D | 0 % |
| Vitamin E | 0 % |
| Vitamin K | 4 % |
| Thiamin | 7 % |
| Riboflavin | 4 % |
| Niacin | 7 % |
| Vitamin B6 | 4 % |
| Folate | 4 % |
| Vitamin B12 | 0 % |
| Biotin | 0 % |
| Pantothenic Acid | 2 % |
| Phosphorus | 8 % |
| Iodine | 0 % |
| Magnesium | 7 % |
| Zinc | 4 % |
| Selenium | 20 % |
| Copper | 4 % |
| Manganese | 40 % |
| Chromium | 0 % |
| Molybdenum | 0 % |
| Chloride | 0 % |
