Green Beans and Wham
From Gem's Vegetarian Cooking
Source: Mommy Stone
- 3 cans green beans
- 3 Tablespoon margarine
- 1 inch thick section of wham - cut in small strips
- 1/2 Teaspoon Garlic salt
- 1 tomato
In electric skillet at 350 degrees:melt about 3 Tablespoon margarineadd about 1 inch thick section of wham - cut in small stripsSprinkle with 1/2 Teaspoon Garlic salt
Fry till starting to brown, stirring frequently.
Add hot green beans and one diced fresh tomato to wham just before serving.
Add hot green beans and one diced fresh tomato to wham just beforeserving.
Suggested meal plan:green beans with wham - vegetable and proteincooked corn - carbohydrategreen salad or relishes - vegetablebread sticks or wheat buns - bread