Gluten-Free Brown Bread
Mommy Stone
- 2 cups Buckwheat Flour
- 1 cup Sorghum Flour
- 1 cup Brown Rice Flour
- 1/2 cup Tapioca Flour
- 1/2 cup Garbanzo Bean Flour
- 1/4 cup Sugar
- 1 1/2 tsp Salt
- 1 tsp Cream of Tartar
- 1 tsp Baking Soda
- 1/2 cup Flax Seed, Ground
- 1 tbs Yeast
- 2 cups Water
- 2 large Eggs
- 1/2 cup Canola Oil
Sift dry ingredients into large mixing bowl. Mix well. Grease 2 bread pans (13" X 4.5"). Mix water, eggs, and oil. Pour into dry ingredients and mix. Add another cup of warm water. Batter should be like a thick cake batter - just pourable. Add water a bit at a time and continue stirring to get desired consistency. Do not over beat, but be sure all ingredients are thoroughly mixed with no lumps.
Pour into greased pans and set in warm place to rise for about an
hour. Bake at 350 degrees F for one hour. Test with clean toothpick -
it should come out clean. Sides should be pulling away from pan. Do
not under bake. Up to 20 min. extra won't hurt it. Turn pans upside
down on cake racks for 5 min. Remove bread from pan and let cool
upside down on rack. When cool, slice with topside down and freeze.
This makes about 20 slices per loaf. They separate easily with the point of a knife when frozen. To use, toast in GF toaster or on cookie sheet in oven. I toast them 3 times to get right degree of browning. Oven works best.
Nutritional Information
Servings Per Recipe: 2 Loafs (about 20 slices each)
10% of calories from protein
54% of calories from carbs
37% of calories from fat
| Calories | 97.91 | Vitamin A | 0 % | Pantothenic Acid | 1 % |
| Total Fat | 4.16 g | Vitamin C | 0 % | Phosphorus | 3 % |
| Saturated Fat | 0.35 g | Calcium | 1 % | Iodine | 0 % |
| Polyunsaturated Fat | 2.08 g | Iron | 1 % | Magnesium | 3 % |
| Monounsaturated Fat | 1.05 g | Vitamin D | 0 % | Zinc | 1 % |
| Omega-3 | 0.32 g | Vitamin E | 0 % | Selenium | 2 % |
| Omega-6 | 0.11 g | Vitamin K | 0 % | Copper | 2 % |
| Cholesterol | 10.57 mg | Thiamin | 3 % | Manganese | 10 % |
| Sodium | 123.58 mg | Riboflavin | 2 % | Chromium | 0 % |
| Potassium | 44.57 mg | Niacin | 2 % | Molybdenum | 0 % |
| Total Carbohydrate | 13.76 g | Vitamin B6 | 2 % | Chloride | 0 % |
| Dietary Fiber | 1.68 g | Folate | 3 % | ||
| Sugars | 1.47 g | Vitamin B12 | 1 % | ||
| Protein | 2.47 g | Biotin | 0 % |
